Therapy for gonarthrosis aims to reduce pain in the knee joints and reduce the rate of development of incurable pathology.In modern medicine, the following methods of knee joint arthrosis treatment are preferred:
- Drug therapy.
- Orthopedic care.
- Surgical intervention.
Along with traditional methods of treating knee arthrosis, prescriptions from traditional healers are successfully used to treat the pathology.Treatment of arthrosis of the knee joint includes various methods with folk remedies.Each folk method is time-tested.In order to get the expected effect when treating according to traditional recipes, you need to know how to treat arthrosis of the knee joint without harming your health.
Methods of treating gonarthrosis with folk remedies include:
- Rub.
- Compresses.
- Bathroom.
- Ointments.
Friction
Quick effect, availability of components and simple preparation allow them to be a popular means of therapy.Some recommendations should be considered for a more effective effect when treating arthrosis of the knee joint.Before drying, you need to steam your body by taking a shower or bath.Massage your knees thoroughly when you are sprained.After the litter is finished, the knees are bent.
During the entire treatment period for osteoarthritis of the knee joint, the knees feel physical stress by rubbing.These can be therapeutic exercises, nortic walking or just walking in the fresh air.The use of special knee pads is recommended.Recipes for proven rubs are discussed below.
Recipe 1. From potato sprouts
It is better to prepare ruby according to this recipe in the spring.Washed sprouts are filled in a bowl and filled with vodka so that the sprouts are completely covered.The jar is placed in a dark place for 10 days.Filter after infusion.The medicine is rubbed on the knees at night for a month
Recipe 2. From garlic
One medium-sized head is filled with a glass of sunflower oil and crushed in a full press for 5-6 days.Rub your knees before going to bed.The course of therapy is 30 days.
Recipe 3. Mustard hunting
Thus, 25 g of dry mustard is mixed with 25 g of camphor, 1 chicken egg yolk is added and 0.5 liters of vodka is poured.He insists for a week.Rub your knees for 14 days.
Recipe 4. Egg and turpentine
Take 1 chicken yolk, add 1 teaspoon of turpentine and 2 teaspoons of apple cider vinegar.Everything is mixed.The resulting product is wrapped around the knee joint, then in a woolen scarf, and left overnight before going to bed.The procedure is applied every day for a month.
Recipe 5. Mumiyo and Honey
Take 100 g of honey and 3 g of Mumiyo and mix thoroughly.The resulting ointment is applied to the knee joint.It is recommended to repeat the procedure 5 times a day for up to 2 weeks.
Recipe 6. From celandine
Take 3 tablespoons of chopped celandine.Put the greens in a liter bottle.Fill up to the neck with vegetable oil.Leave for 14 days, filter.After the filter, the rub is used every day for a month.
Squeeze
Recipes for compresses for the treatment of gonarthrosis are considered below.
Recipe 1. Salted snow
A wide bandage is placed on the table, a thick snowball is placed, generously sprinkled with salt and wrapped around the affected knee.Make a cold compress using an oilcloth and a bandage.After waiting for 4 hours, wash off the salt and lubricate the girl with warming cream.
Recipe 2. Clay with kefir
Take 2 bags of cosmetic clay, heat it to 40 ° C in a water bath until a homogeneous mass is obtained.The mixture is applied to the knee joint with a thick ball, insulated with a layer of waterproof material and fixed with a bandage.It is best to apply the compress at night.In the morning, warming cream is applied to the knee.Procedures last 3 weeks.Instead of clay, you can use chalk.
Recipe 3. Honey-vinegar
Mix honey and vinegar in a ratio of 1:3.Isolate with cloth and secure with a bandage.Leave for 5 hours.Procedures must be performed within a month.
Herbal infusions
Herbal decoctions are an effective folk remedy.They have analgesic and anti-inflammatory properties.Herbs for arthrosis: proven recipes are discussed below.
- No. 1.Take a spoonful of crushed roots: parsley, dandelion, calamus.Everything is mixed and 3 teaspoons of the mixture are poured into a glass of boiling water.Place in a thermos for 6 hours.The drug is taken daily, 1 tablespoon before meals.
- No. 2. Take 2 tablespoons of lingonberry leaves, put in a thermos and pour 500 ml of boiling water.Leave for 3 hours.Buy 15 minutes ago.3 times a day before meals.The course of treatment is 1 month.
- No. 3. Pour 2 tablespoons of dried strawberry leaves into 0.5 liters of boiling water and boil for 30 minutes.Infusion can be drunk as desired instead of tea.
Baths for gonarthrosis
The bath gives good results in the treatment of arthrosis of the knees.During the procedures, the medicinal solution eliminates the inflammatory process and improves the condition of the synovial fluid:
Salt baths
No. 1. Salt and chamomile.To prepare a solution for a salt bath, the following proportions are recommended: take 500 ml of chamomile infusion and 1 kg of sea salt for 10 liters of water.Water should be slightly higher than human body temperature.It can be taken in the bath for more than 20-25 minutes, preferably before going to bed.Such water procedures are taken 2 times a week.
In the treatment of knee arthrosis at home, the bath is usually supplemented with pine needles, mustard and dried medicinal chamomile flowers.
No. 2. Salt and pine.Put in the bath:
- Sea salt - 1 kg;
- 200 g pine needles;
- 3 tablespoons of honey;
- 1 teaspoon of turpentine.
The bathroom is filled with hot water.The procedure can last up to 12 minutes.The course of treatment is 12 baths every day.
Mustard baths
Three tablespoons of dry mustard wrapped in a natural cloth and tied in a knot.Immerse it in a bucket of water with a temperature of up to 40HeC. The feet are immersed so that the affected area of the foot is in the water.The procedure cannot last more than 10 minutes.
Herbal baths
Herbal mixture containing:
- St. John's Wort - 3 tablespoons.
- Oregano - 3 tablespoons.
- Calendula - 2 tablespoons.
- Hemlock - 1 tablespoon.
Everything is mixed together with 0.5 kg of clay and poured into a bathtub filled with hot water.The procedure lasts a maximum of 20 minutes.Take baths every day for 3 weeks.
Contraindications
Remember that a medicated bath can be dangerous.Contraindications include the presence of cancer of the skin, infectious diseases, pregnancy, high blood pressure, blood clots, embolism, fungal infections.
Maz
The following are considered proven recipes:
- No. 1.Take bay leaves and juniper needles in a ratio of 6: 1.After proofing, add 2 tablespoons of butter.The ointment should be applied to the knee joints 2 times a day.The course of treatment is 2 weeks.
- No. 2. Two teaspoons of hop leaves are mixed with 2 teaspoons of butter.The ointment is rubbed in the morning and evening for 12 days.
- No. 3. Three teaspoons of dry sweet clover are poured into a glass of boiling water and reduced to half of the liquid.Add 3 tablespoons of butter.The ointment is applied twice a day for 15 days.
- No. 4. Pour 30 ml of vegetable oil, 50 mg of kerosene into a bowl, a piece of laundry soap, 1 teaspoon of soda.Mix everything and leave for 2 days.Rub twice a day for 10 days.
Diet
There is no special diet for patients with arthrosis, but a healthy and balanced diet can significantly alleviate the patient's condition.It is recommended to include foods with a lot of gelatin in your diet.It can be gelatinous meat, brawn, bone broths.You should also enrich your diet with calcium-containing products such as milk, kefir, fermented baked milk and eggs.
Alcoholic beverages contribute to the washing out of joint fluid, so a patient with arthrosis should reduce the consumption of alcoholic beverages as much as possible.
How to lose weight with gonarthrosis
If you are significantly overweight, it is almost impossible to treat arthrosis of the knee joint, so you should make an effort to lose weight.Recipes that reduce appetite and have a slight effect on metabolic processes are popular in folk medicine.Drink 50 ml of white cabbage juice before each meal.
Flax and fennel seeds in a ratio of 1: 1, brewed and used instead of tea.You will need 2 teaspoons of the mixture for one serving.An infusion of oatmeal helps to lose weight and at the same time serves as nutrition for joints with gonarthrosis.So, 3 handfuls of flakes are poured into 2 cups of boiling water and left for 7 hours.Drink 100 ml within 10 minutes.before eating.
Rules for using folk remedies at home
Treatment of arthrosis of the knee joint at home is not an alternative to official medicine;It is used as an adjunct to the main therapy.The body can react with allergic reactions to the most harmless folk remedies.Before starting alternative treatment for arthrosis of the knee joint, you should consult a doctor and consider the following recommendations.
You can buy medicine for arthrosis only from environmentally friendly plants.When preparing a remedy for arthrosis, you must strictly follow the instructions.Before preparing treatment, you should consult your doctor to make sure that none of the components of the drug cause an allergic reaction in the patient's body.At the slightest manifestation of an allergy during folk treatment for arthrosis of the knee joint, it is necessary to cancel the procedure and seek medical help.